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Latest Articles in Mindfulness

Wellness Hotels: Driving India's Hospitality Trend

The global wellness tourism market is expected to reach USD 2.1 trillion by 2030. The market is expected to expand at a CAGR of 12.42 per cent from 2023 to 2030

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‘Relax And Meditate, Give Bigger Context To Life’: Sri Sri Ravi Shankar

BW Businessworld recently got in touch with the widely acclaimed peacekeeper and spiritual leader, Sri Sri Ravi Shankar, to get a sense of the basics of conflict resolution, wellbeing in troubled times, work-life balance for entrepreneurs and the eternal pursuit of happiness

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Meditation Helpful For Anorexia Patients: Research

symptoms include an eating disorder, nutritional restriction, deliberate vomiting, and severe emaciation

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Dark Roast Double Shot: Epiphany On The Mountainside

Sitting on the mountainside that morning I realised that those same rules have inarguable value for success in our everyday lives.

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Combined exercise, mindfulness training may help reduce fatigue in cancer survivors

Combined exercise, mindfulness training may help reduce fatigue in cancer survivors

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Sleep health dictates success of practicing mindfulness

Sleep health dictates success of practicing mindfulness

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Korroboree introduces 'Moonshot Conversations' to help children grow into the best versions of themselves

Korroboree introduces 'Moonshot Conversations' to help children grow into the best versions of themselves

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‘Mindfulness Is Living In The Present’

Singer-actor Raageshwari Loomba battled facial paralysis. She is a great advocator of adopting a balanced approach in life By Navneel Maji

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Coping With Covid-19: Music, Mindfulness and Meditation

Meditation is to be one with our inner stream of consciousness and that is why it is also referred to as the transcendental.

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Mindfulness At Work: Slow Down to Improve Productivity & Mental Health

Calm and curious leaders are often highly approachable. Ideally, mindful leaders are good listeners as they diligently listen to others and thus resolve conflicts more effectively.

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Stay At Home Mums Can Experience Burnout too

A fertile womb is not a prerequisite for motherhood. A mother is born the moment a maternal bond is established between a woman and a child. Her life will never be the same, as she sees her heart forever walk outside her body. Celebrating each success and lamenting each loss. Though it is one of the most rewarding roles it is one that is 24*7*12.

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Why me? A Journey From ‘Victim’ To ‘Take Charge’ Mindset

It is important to take charge of the situation. Taking charge starts from the thoughts and leads to action. You can always take action and change your own situation

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"How To Stop Overthinking"

It will take a conscious effort to become aware and change your habit of overthinking. But the effort is totally worth it

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Best Practices Of Wellbeing Policies In Corporates

Deliberating on the need for incorporating wellbeing initiatives to boost engagement and productivity in organizations, a panel of distinguished guests came together at BW Wellbeing Summit 2018 organized by BW Businessworld today in New Delhi

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Wisdom Based Leadership In Corporate Culture- Challenges & Opportunities

Deliberating on the need for wisdom based leadership, a panel of eminent personalities came together at BW Wellbeing Summit 2018 held in New Delhi today to discuss the importance of discerning and insightful leaders who can be instrumental in creating logical, content and purpose driven individuals

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